I am disappointed. I lost 2.5 lbs last week and truth be told I do not feel like I should have lost anything. It is tough trying to lose weight after having a baby. I worked out five days last week and moderately ate right. I guess if I went all out the weight loss would have been more. :( I will keep on trying to get better at this. I hope when I get back to work my weight loss process will speed up since I will be more active.
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991 kkal
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Lemak: 18,15g | Prot: 55,54g | Karb: 155,88g.
Makan Siang: Green tea, Classic Favorites Pasta Primavera. Makan Malam: Goya yellow rice, Goya black beans, Peas and carrots, Grilled chicken. Camilan/Lainnya: grapefruit, motts apples. lagi...
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