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I just realized a HUGE reason for my emotional eating and am very excited to figure it out so I can focus on changing my mindset.
Hoping I can walk tomorrow and will no matter how my back feels. I need to physically work this stuff out, lol
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1563 kkal
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Lemak: 120,86g | Prot: 94,18g | Karb: 25,80g.
Makan Pagi: butter, whole eggs, mexican blend cheese. Makan Siang: ground beef, diet pepsi, cesaer dressing. Makan Malam: cesaer dressing, blue cheese, baked chicken, sugar free jello. Camilan/Lainnya: celery, romaine lettuce, mushrooms, red bell pepper, cucumber, Tomatoes. lagi...
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