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OMG! Today was hot and I was so busy at work. Hit a new level of exhaustion lol, but I hope it will pay off on weigh in day... First I gotta be able to move tomorrow 🚶‍♀️
What does everyone do to treat their body to something good?

Lihat Kalender Diet, 31 Mei 2022:
1022 kkal Lemak: 21,26g | Prot: 49,10g | Karb: 138,89g.   Makan Pagi: Gardein Breakfast Saus’Age Patties, No Name Original Bagel. Makan Siang: Minute Maid Orange Juice. Makan Malam: Unmeatable Mild Italian Sausage , Yellow Sweet Peppers , Cucumber (Peeled) . lagi...
2300 kkal Latihan: Samsung Health - 24 jam. lagi...


Komentar 
Hot shower, good book, and a small glass of red wine. 
31 Mei 22 oleh anggota: grammalaura
Those sound like great ideas, but I think I have to skip the alcohol. Had a grapefruit radler last night and it went straight to my head lol 🍺 
31 Mei 22 oleh anggota: Rachelcgn
Take care of yourself, Rachel. Some of those hot days can be really scorching☀️☀️☀️☀️ 
01 Jun 22 oleh anggota: Maguscanook

     
 

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