Catatan berat badan (tidak ada entri jurnal) untuk 08 Januari 2015
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85,5 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 10,7 kg.
Diet diikuti: Cukup Baik.
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1314 kkal
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Lemak: 52,97g | Prot: 77,79g | Karb: 139,90g.
Makan Pagi: Bananas, Coffee, DaVinci Gourmet Coffee Sugar Free Syrup, Mozzarella Cheese (Whole Milk), Milk (Nonfat), Banquet Brown 'N Serve Turkey Sausage Links (Banquet), Egg, Cooked Egg White. Makan Siang: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese (Cabot) Cheese Stick, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Wegmans Blueberry Greek Yogurt, Apples. Makan Malam: Grape Tomatoes, Marketside Organic Spring Mix, Balsamic Vinegar, Ore-Ida Golden Crinkles French Fried Potatoes, Garden chipotle black bean burger. Camilan/Lainnya: Kind Nuts & Spices Maple Glazed Pecan & Sea Salt, Wegmans 1% Lowfat Small Curd Cottage Cheese. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan Gabbie1018
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