Daftar  |  Masuk
Gabbie1018
Bergabung Januari 2012
Pos
197
Mengikuti
18
Pengikut
26
Riwayat Berat Badan

Berat Awal
89,7 kg
Sejauh ini Berkurang: 2,8 kg

Berat badan saat ini
86,9 kg
Capaian: Kehilangan 1,5 kg dalam 1 minggu

Tujuan berat badan
74,8 kg
Sisa: 12,0 kg
I am married,53 years old and have a dog named Killian. I'm a medical professional and live in Upstate NY. I have tried WW numerous times with good results but it never seems to stick. I am hoping that by tracking my calories and fat/protein/carb ratios that I will finally get the weight off and keep it off for good.

Sejarah Berat Badan Gabbie1018


Mengikuti

Sugar Waffle
Terakhir kali menimbang: Kehilangan 0,2 kg dalam 1 minggu Down
 
Kedrake18
Terakhir kali menimbang: Memperoleh 0,3 kg dalam 1 minggu Up
Christiana
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
jessabridge4444
Terakhir kali menimbang: Kehilangan 1,1 kg dalam 1 minggu Down

Buku Masakan Gabbie1018

Kalori: 301kkal | Lemak: 17,72g | Karb: 4,13g | Prot: 30,53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Kalori: 120kkal | Lemak: 0,00g | Karb: 16,75g | Prot: 11,50g
Brown Sugar Greek Yogurt
A great breakfast idea that is quick and easy.
Kalori: 93kkal | Lemak: 3,50g | Karb: 11,87g | Prot: 4,01g
Hummus
Garlic free and full of flavor.
Kalori: 398kkal | Lemak: 32,49g | Karb: 5,68g | Prot: 18,19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Kalori: 99kkal | Lemak: 3,07g | Karb: 2,72g | Prot: 16,23g
Tuna Dip
A really quick side protein.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru Gabbie1018


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.