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So frustrating! Counting calories and I go up, don't count one day and I go down.
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81,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 18,2 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,6 kg dalam 1 minggu
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 Komentar
I sometimes find that the results from a really good day take a day or two to show on the scale. Maybe only weigh in every other day to let your body adjust to the changes you have made. Just a thought :)
06 Jan 15 oleh anggota: SeeYourLaughterLines
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The same happened tome this week. Ugh, but keep on going, it has to come off eventually, if we keep at it!
06 Jan 15 oleh anggota: lisabryant1
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