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Burned 2241 calories for a deficit of 1053 calories for the day, steps 10,939, activity 1:21
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72,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,3 kg.
Diet diikuti: 100%.
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1117 kkal
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Lemak: 22,80g | Prot: 43,80g | Karb: 194,13g.
Makan Pagi: Bananas, Skim Milk Vitamin A & D, honey bunches of oats. Makan Siang: lean pockets broccoli chicken cheddar, special k protein water. Makan Malam: bean soup. Camilan/Lainnya: Angelfood Cake, Reduced Fat Sharp Cheddar Cheese Sticks, reduced fat triscuit. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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