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Started the new year off great with a 1.5 mile jog outside this morning, then did a few planks, then a few weighted squats, then a few bicep curls, etc. Feel positive energy flowing for this new year of 2015. Grateful. #Peace&Love. :-D
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69,9 kg
Sejauh ini Berkurang: 23,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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