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I'm down 14 lbs!!!! AAAAAAAAAAAAAAAAAAAAAAAAAGH!!!!!!!!!!! I'm super pumped right now!!!
Okay...time to focus, Ann!!!! Get it together and keep moving forward!!! I need to work out more regularly and stop making excuses. I haven't done Zumba in like a month. So...my goal for the next 10 days is to Zumba and walk during my lunch. That's pretty attainable.
Let's goooooooooooooooooooooo!!!!!!!!!!!!!!!!!!!
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1216 kkal
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Lemak: 49,57g | Prot: 105,33g | Karb: 94,06g.
Makan Pagi: Smart Ones scramble, Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds). Makan Siang: Water (Bottled), lean cuisine market creations. Makan Malam: Water (Bottled), Fat Free Zesty Italian Dressing, Finely Shredded Colby & Monterey Jack Cheese, Lettuce, Tilapia (Fish). Camilan/Lainnya: Honey Roasted Almonds, water, Smokehouse Almonds, apple. lagi...
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2440 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 41 menit, Istirahat - 17 jam dan 49 menit, Tidur - 5 jam dan 30 menit. lagi...
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 Komentar
You go girl!! I am def rooting for you! :D
06 Mei 11 oleh anggota: shelleythechunkymonkey
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Thanks! I'm rooting for you too!!!!! We're going to lose this weight together!!!
06 Mei 11 oleh anggota: anniemae925
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Way to go!! You're doing great!!
06 Mei 11 oleh anggota: mars2kids
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WOW!!!! You better work it out. Keep up the god work. I loe my Zumba, I was thinking about making that a supplemental workout to try and bun some extra calories during the week. Plus its fun. Yeah!!!
06 Mei 11 oleh anggota: stephanie.cathey
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Zumba is my favorite!!! My 5-year old daughter does it with me and we laugh the whole time!!!!! We work it out now!!!!!!!!!!!!!!!
06 Mei 11 oleh anggota: anniemae925
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Do you get a 30 min lunch or an hour?
06 Mei 11 oleh anggota: shelleythechunkymonkey
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I get an hour. So, I walk for 45 minutes then eat for 15. It works really well.
06 Mei 11 oleh anggota: anniemae925
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But I meant that I'm going to do Zumba at home though.
06 Mei 11 oleh anggota: anniemae925
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Oh ok. Wish I had an hour lunch. But I might can work with my 30 mins. :P
06 Mei 11 oleh anggota: shelleythechunkymonkey
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That's really awesome! How do you like Zumba? They offer it at the local Curves and I thought about buying it for at home, but I'm not sure.
06 Mei 11 oleh anggota: XPrettyXFaceX
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I love it. It's a lot of fun. The time flies by. I have the Zumba Fitness Live DVD and it's amazing. I also go to our University's Health and Wellness Center once a week for classes.
06 Mei 11 oleh anggota: anniemae925
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10 Mei 11 oleh anggota: mrs smith1
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