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I am about to go back to my cutting 20% of calories used by existing, as the slimming world one isn't working very well at all. So here I begin on my journey back to where I began in the first fecking place.
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2625 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 10 menit, Berjalan (Cepat) - 6,5 km/jam - 30 menit, Berjalan (Jogging) - 8 km/jam - 30 menit, Pilates - 10 menit, Istirahat - 13 jam dan 40 menit, Tidur - 9 jam. lagi...
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