Jurnal Lorneylorna, 20 Apr 22

A beautiful view for my lunch by the Quay, first time in a very long time that i have surpassed my 10k step target. The joys of managing to get my mother into day care and being able to escape the house

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1408 kkal

Lemak: 98,75g | Prot: 79,44g | Karb: 40,68g.   Makan Pagi: The Food Doctor Chocolate Brownie, Low Carb Food Co. Low Carb Seeded Sliced Bread, Tap Water, Egg (Whole), Tassimo Kenco Americano Grande, Sea Salt, Black Pepper. Makan Siang: Sainsbury's Wafer Thin Ham Slices, Pepsi Pepsi Max Raspberry , KP Original Salted Peanuts, Tesco Baby Plum Tomatoes, Tesco Balsamic Dressing, Sainsbury's Garden Salad. Makan Malam: Cranberry Orange Drop Scones, Tesco Lime Squash, Tesco Frozen Berries, Tap Water, Twinings Cranberry & Raspberry, Tesco Double Cream. Camilan/Lainnya: Tesco Intense Dark Chocolate 85%, Tesco Lime Squash, Twinings Cranberry & Raspberry, Tap Water, Tassimo Kenco Decaff Americano, Decaffeinated Coffee, Tesco NAS Fiery Ginger Beer, Tesco Cloudy Lemonade, Pepsi Pepsi Max (Can), Chocolates. lagi...

1838 kkal

Latihan: Fitbit - 24 jam. lagi...