Catatan berat badan (tidak ada entri jurnal) untuk 11 April 2022
|
63,3 kg
Sejauh ini Berkurang: 2,9 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
1223 kkal
|
Lemak: 98,56g | Prot: 53,60g | Karb: 33,56g.
Makan Pagi: Low Carb Food Co. Low Carb Seeded Sliced Bread, Tesco Lime Squash, Butter (Salted), Egg (Whole), Tassimo Kenco Americano Grande, Tap Water. Makan Siang: Tesco Lime Squash, Tap Water, Salt, Black Pepper, Anchor Butter, Tesco Salad Tomatoes , Savoy Cabbage , Chicken Thigh Meat and Skin . Makan Malam: Almond One Minute Muffin, Tesco Frozen Berries, Tesco Double Cream, Twinings Blackcurrant & Blueberry Tea, Tap Water, Tesco Lime Squash. Camilan/Lainnya: Tesco Cloudy Lemonade, Tesco Lime Squash, Pepsi Pepsi Max (Can), Tesco Intense Dark Chocolate 85%, Twinings Cranberry & Raspberry, Tesco NAS Fiery Ginger Beer, Tap Water, Tassimo Kenya Decaff Americano, Decaffeinated Coffee. lagi...
|
Kehilangan 0,0 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Lorneylorna
|