Jurnal jespes26, 25 Mar 22

Goodness I went over on the calories today!!

Lovely sugar free cheesecake - check
Way too much cals and fat- check

😂

---

1576 kkal

Lemak: 114,71g | Prot: 96,27g | Karb: 30,08g.   Makan Pagi: Clicks Smartbite Coconut Flour, Egg (Whole) . Makan Siang: Woolworths Carb Clever Seeded Crackers, Clover Feta Plain. Makan Malam: Lancewood Medium Fat Cream Cheese Plain, PnP Fresh Cream. Camilan/Lainnya: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Clover Full Cream Fresh Milk. lagi...

2710 kkal

Latihan: Fitbit - 24 jam. lagi...