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Jurnal Lorneylorna, 23 Mar 22

I have been busy this morning making rhubarb and custard with a crispy granola topping. Everything home made and sugar free ... looking forward to my lunch today. Its nice to have a treat once in a while and stay within plan

Lihat Kalender Diet, 23 Maret 2022:
1450 kkal Lemak: 117,84g | Prot: 67,98g | Karb: 27,23g.   Makan Pagi: Tesco Unsmoked Streaky Bacon Rashers, Olive Oil, Tassimo Kenco Americano Grande, Tap Water, Tesco Lime Squash, Egg (Whole), Low Carb Food Co. Low Carb Seeded Sliced Bread. Makan Siang: Tesco Sliced Cabbage & Leek, Tesco British Lamb Leg Steaks, Bisto Gravy Granules, Tesco Lime Squash, Tap Water, Mayonnaise. Makan Malam: Keto Granola, Custard, Rhubarb , Tesco Lime Squash, Tap Water. Camilan/Lainnya: Twinings Cranberry & Raspberry, Tap Water, Tesco Intense Dark Chocolate 85%, Pepsi Pepsi Max (Can), Tesco Lime Squash, Tesco Cloudy Lemonade, Tassimo Kenya Decaff Americano. lagi...
1768 kkal Latihan: Fitbit - 24 jam. lagi...

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