I've had a list of "wardrobe essentials" that I wanted to get, and found that the skinny jeans (previously personally loathed) were half off of $29 and the leggings were down to $5 (previously $12)! To my surprise, the Old Navy size large was too big! I bought everything in size medium or size 12! It all felt comfortable, looked flattering, and made me feel beautiful! There are very few times where I feel good trying on clothes, but today was a great day for it! P.S...Talked to my old roommate on the phone today, its probably been near 4 years since we've talked. Caught up on eachother's lives, she let me lean on her shoulder, and I made some great progress keeping my composure. Woot ding, personal achievement!
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80,0 kg
Sejauh ini Berkurang: 14,3 kg.
Sisa: 18,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 19 November 2014:
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1413 kkal
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Lemak: 57,71g | Prot: 56,89g | Karb: 175,33g.
Makan Pagi: Honeycrisp Apples. Makan Malam: Kraft Tartar Sauce, Andy Boy Romaine Lettuce, Kraft Mayo with Olive Oil, Arnold Honey Wheat Sandwich Thins, Red Onions, C. Wirthy & Co. Atlantic Salmon Center Cut Fillets, Country Hearth Multigrain Bread, Garlic, Mustard. Camilan/Lainnya: Blue Bell Peppermint Ice Cream, Pepperidge Farm Milano Melts Cookies - Mint Chocolate Creme. lagi...
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3369 kkal
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Latihan:
Duduk - 4 jam, Olahraga dengan Menggunakan Mesin (Sedang) - 45 menit, Mengemudi - 35 menit, Pekerjaan Rumah Tangga - 3 jam, Belanja - 4 jam, Tidur - 8 jam, Istirahat - 3 jam dan 40 menit. lagi...
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Kehilangan 7,6 kg dalam 1 minggu
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