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I really hate exercising sometimes. Today is one of those days. I slipped off the box as I was doing my speed skate hop exercise. Scraped the inside of my ankle. Ouch.
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896 kkal
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Lemak: 26,17g | Prot: 79,75g | Karb: 89,72g.
Makan Pagi: fat free cream cheese, bagel thin everything, Cooked Egg White, Dole Banana Orange Pineapple juice. Makan Siang: McDonald's chicken nuggets. Camilan/Lainnya: NUTrition Energy Bar, 100% Whey Protein Powder - Vanilla. lagi...
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3101 kkal
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Latihan:
Latihan Beban (Sedang) - 1 jam, Rowing - 4 menit, Elliptical - 10 menit, Istirahat - 14 jam dan 26 menit, Tidur - 8 jam, Mengemudi - 20 menit. lagi...
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Sejarah Berat Badan DiamondGirl701
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