Catatan berat badan (tidak ada entri jurnal) untuk 07 Maret 2022
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82,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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1296 kkal
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Lemak: 41,63g | Prot: 66,60g | Karb: 163,42g.
Makan Pagi: Kiwi Fruit. Makan Siang: Progresso Vegetable Classics Lentil with Roasted Vegetables. Makan Malam: Jennie-O Turkey Burgers Original, Kraft Lite Mayo, Great Value Nonfat Milk, Great Value Romaine Lettuce, Healthy Life Wheat Sandwich Buns. Camilan/Lainnya: Great Value Dry Roasted & Salted Peanuts, Rold Gold Cheddar Cheese Tiny Twists Pretzels, Rold Gold Cheddar Cheese Tiny Twists Pretzels, Nature Made Flaxseed Oil, Sonoma Harvest Garlic Olive Oil, Member's Mark Omega 3 Fish Oil (1000 mg), Spectrum Organic Coconut Oil, Sambucol Black Elderberry. lagi...
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Sejarah Berat Badan johnww
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