Jurnal GaryFromPA, 27 Okt 14

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Ok, so I achieved my goal. My blood sugar is now borderline and I don't have to take insulin. The Doctor suggested that I lose another 10 pounds. So here we go again. Seems as though the Doctor always asks for more. LOL. I can do this. Eating healthy isn't a chore anymore. It's become a way of life. I don't mind it.

106,0 kg Sejauh ini Berkurang: 7,5 kg. Sisa: 1,6 kg. Diet diikuti: 100%.

Kehilangan 0,4 kg dalam 1 minggu

3 Suporter Dukung

Komentar

Congratulations on meeting your goal and good luck with your next goal.

27 Okt 14 oleh anggota: unamoyer

Marvelous! So happy you are off the insulin! Congratulations!

27 Okt 14 oleh anggota: Deb_N

Well done stranger - I read somewhere that only 1/9 people actually manage to make the lifestyle changes to bring their health back around - regardless of serious health warnings you are the top 10%

27 Okt 14 oleh anggota: 2deserts

Yay!! Does sound like your doc is giving you mini doable goals. Do it!! You can for your health.

27 Okt 14 oleh anggota: wholefoodnut


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