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I caved when the kids got home from school. Crackers and cookies. At least those snacks are gone! I did wii just dance - the just sweat program for 6 songs/30 min. Kept my 6 month old nephew entertained with my terrible dance moves!
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1218 kkal
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Lemak: 40,59g | Prot: 80,04g | Karb: 139,23g.
Makan Pagi: Cottage Cheese (Lowfat 1% Milkfat), via. Makan Siang: thomas light english muffin, egg, heinz relish, Mayonnaise with Extra Virgin Olive Oil, tuna. Camilan/Lainnya: ritz crackers, sugar cookies, quaker granola bar cherry. lagi...
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1871 kkal
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Latihan:
Tari (Gerak Cepat, Aerobik) - 30 menit, Berjalan (Cepat) - 6,5 km/jam - 10 menit, Tidur - 8 jam, Istirahat - 15 jam dan 20 menit. lagi...
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