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it us so hard to lose weight one pound at a time. and then I look down at my big stomach and it doesn't look any different but I do feel a little different generally ... better.
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94,3 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
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1217 kkal
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Lemak: 68,34g | Prot: 51,32g | Karb: 108,25g.
Makan Pagi: Atkins Dark Chocolate Royale Shake. Makan Siang: Lay's Lightly Salted Potato Chips (1 oz), Market Day Meatloaf Topped with Catsup, Thomas' Bagel Thins - Plain. Makan Malam: Mango, Anthony's Organic Pumpkin Seeds, Kraft Shredded Sharp Cheddar Cheese, Taylor Farms Sweet Kale Chopped Salad. Camilan/Lainnya: Boiled Egg. lagi...
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Kehilangan 1,1 kg dalam 1 minggu
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 Komentar
29 Jan 22 oleh anggota: buenitabishop
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29 Jan 22 oleh anggota: liv001
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I know exactly what you mean, I have the same problems. Plus I have a big old belly too. My jeans don’t want to zip!
29 Jan 22 oleh anggota: diehard3
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