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I hope your all having a good day mine not so good in so much pain today had a scrambled eg a d some 2 sausage pattys yogurt for lunch no way im meeting my caloric requirement for today too low again . it hurts to just sit still, I still cant weigh as much as i like. On a good note my cravings are good no longet controlling me ending my second week. I love the way this website is set up you dont have to feel alone. Even tho i feel bad I know i have awaiting buddies who are fighting the fight with me you have to be a warrior it seems to me. So I pray for all of us in each of our journeys to be successful.
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1160 kkal
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Lemak: 56,51g | Prot: 67,27g | Karb: 88,91g.
Makan Pagi: Banquet Brown 'N Serve Beef Sausage Patties, Scrambled Egg (Whole, Cooked). Makan Siang: Yoplait Original 99% Fat Free Yogurt - Mixed Berry. Makan Malam: Great Value Buttermilk Ranch Dressing, Fried or Battered Breaded Floured Shrimp, Frieda's Baby Roma Tomatoes, Cucumber (with Peel), Lettuce Salad with Assorted Vegetables, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). lagi...
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