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Dinner. Seared salmon & sauteed zucchini

Lihat Kalender Diet, 22 Januari 2022:
1818 kkal Lemak: 121,12g | Prot: 133,62g | Karb: 58,27g.   Makan Pagi: Kirkland Signature Fully Cooked Bacon, Coffee, Fried Egg, Blackberries , Raspberries , Blueberries. Makan Siang: Chicken Breast, Russet Potatoes (Flesh and Skin) , Galbani String Cheese. Makan Malam: Kerrygold Pure Irish Butter, Zucchini , Baked or Broiled Salmon. Camilan/Lainnya: Good & Gather Organic Salted Roasted Mixed Nuts, Truvia Sweetener, Cinnamon , Vital Proteins Collagen Peptides, Coffee, Silk Original Unsweetened Almond Milk. lagi...
2182 kkal Latihan: Istirahat - 16 jam, Tidur - 8 jam. lagi...

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Komentar 
Perfect plate! 
22 Jan 22 oleh anggota: EyesoftheBlueDog
You are very wise, eating like this. 
22 Jan 22 oleh anggota: Snowwhite100
Yes it is perfect... 
22 Jan 22 oleh anggota: Jergens123
👍😋 
22 Jan 22 oleh anggota: LooseButtons
looks good. I had bipass 8 years zho znd hubby just had it this last week. it wanted to eat more fish and he wouldn't now he says he will about 3 times a week. my dr said my bipass would have had to have been done even I'd I had eaten like this all along and I was never very big until after the bipass now I struggle to quit maintaining and lose 10 pounds. 
23 Jan 22 oleh anggota: misled2
healthy  
23 Jan 22 oleh anggota: ridemariel
Beautifully balanced Y😋💪🏾🥗 
23 Jan 22 oleh anggota: Daughter of the_King
that salmon is perfect. love zucchini along with peppers and tomato. perfect Mediterranean marriage 😊 
23 Jan 22 oleh anggota: 🐈‍⬛ miss kittycat
Yum! that looks delicious 😋 
23 Jan 22 oleh anggota: a_member
Oh yeah! Good and tasty. 
23 Jan 22 oleh anggota: Celery9494
Looks wonderful 
23 Jan 22 oleh anggota: Healing4life
I absolutely love salmon. Looks great! 
23 Jan 22 oleh anggota: StormsGirl

     
 

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