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Wife and mom in law out on a movie date, me and my son doin' the dude thing..staying in, playing some video games and watching the Tivo'd red sox / Yankees game (red sox not worthy of capitalization) (GOOOOoooOOOO YANKEES!) Treating ourselves to some pizza tonite, Holy smokes is it good! (I do sooo love me some Pizza!) Found a nice option, Papa Murphys DELITE versions. Thinner crust bt damn nice. Good day today clorie wise so far so...."Let them eat PIZZA!)
Hope all my buddies out there are having a good weekend!
Was gonna chill on the push ups and sit ups today, but crap...if you cant do em while watching a long a** baseball game, when can ya? Crunches and pushups...check!
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1715 kkal
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Lemak: 64,85g | Prot: 126,20g | Karb: 167,01g.
Makan Pagi: Orowheat sandwich thins , deli ham, salsa, kraft fat free shredded cheddar, egg beaters. Makan Siang: Fat Free Blue Cheese Dressing, Leafy Green Romaine, Boneless Skinless Chicken Breast. Makan Malam: papa murphys veggie delite, papa murphys delite. Camilan/Lainnya: papa murphys delite, papa murphys delite, special K protein bar, Bananas, coffee, SKIPPY REDUCED FAT PEANUT BUTTER. lagi...
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2411 kkal
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Latihan:
Belanja - 1 jam, Mengemudi - 1 jam, Kerjaan Kantoran (Dibalik Meja) - 1 jam, Senam (Berat, Misalnya Push Up) - 20 menit, Istirahat - 12 jam dan 40 menit, Tidur - 8 jam. lagi...
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