|
Yay for normal weight fluctuations! Completely what I expected after drinking tons of water right before bed and having a late dinner. Feeling great, it is a beautiful day :)
|
94,7 kg
Sejauh ini Berkurang: 41,4 kg.
Sisa: 26,7 kg.
Diet diikuti: Cukup Baik.
|
|
2506 kkal
|
Latihan:
Latihan Beban (Sedang) - 20 menit, 7 Minutes Workout App - 10 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
|
Memperoleh 1,9 kg dalam 1 minggu
|