Jurnal windrider, 08 Apr 11

So I sent my uniform skirt and jacket out for cleaning last week and adjustments. My skirt was tight but alright. Dang cleaners. They upsized instead of shrunk my skirt. It was slipping down my hips when I took my official photo yesterday. Actually it was my skirt and I lost some more inches cause the bugger was falling down. I had to put a pin on the side to keep it up during my photo. I will put up an edited photo version today in my profile. No movement in my weight this week, but a definate uplifting sign I am losing inches still!

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1752 kkal

Lemak: 52,76g | Prot: 80,41g | Karb: 246,10g.   Makan Pagi: cherry tomato, Lowfat Cottage Doubles, Coffee (Brewed From Grounds), Strawberries. Makan Siang: bell pepper, radishes, Steamfresh Premium Selects Brussels Sprouts, Sauerkraut, cheese tortellini nutrisystem, Yellow Summer Squash, beets great value. Makan Malam: Chips and Salsa, Fajita with Chicken and Vegetables, Soft Taco Flour Tortillas. Camilan/Lainnya: activia light yogurt, cucumber. lagi...

2815 kkal

Latihan: Mengemudi - 1 jam dan 30 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Pengkondisian Latihan (Klub Kesehatan) - 1 jam, Olahraga dengan Menggunakan Mesin (Sedang) - 30 menit, Lari - 10 km/jam - 30 menit, Tidur - 8 jam, Istirahat - 4 jam dan 30 menit. lagi...