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AmberMichelle
Bergabung Januari 2011
Pos
57
Mengikuti
45
Pengikut
51
Riwayat Berat Badan

Berat Awal
89,8 kg
Sejauh ini Berkurang: 8,2 kg

Berat badan saat ini
81,6 kg
Capaian: Kehilangan 0,6 kg dalam 1 minggu

Tujuan berat badan
68,0 kg
Sisa: 13,6 kg
I am 30. Married with two kids, 8 and 2.

5'5. Currently 188 lbs. (12/29/11)

I have been waiting for some miracle to get me motivated again to lose weight, but that is just stupid. I want to stop putting it off. I want to like myself now. I know that I need to work for it. The last time I was almost reaching a goal was in 2004 and I got to about 153 lbs. I would love to get back to that and then keep going until I can be what I have always wanted to be more than anything. Not fat.

I need to just plan my meals and decide that fitting into clothes is more important than how good food tastes. I want to change me and at least have that to look forward to. Add me as a buddy! I need buddies!

Sejarah Berat Badan AmberMichelle


Mengikuti

Beachken
Terakhir kali menimbang: Memperoleh 7,6 kg dalam 1 minggu Up
 
mssmmitchell
Terakhir kali menimbang: berat badan stabil Steady
thecoach
Terakhir kali menimbang: Memperoleh 0,1 kg dalam 1 minggu Up
 
ferlengheti
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down

Buku Masakan AmberMichelle

Kalori: 304kkal | Lemak: 12,43g | Karb: 6,55g | Prot: 40,16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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Makanan & Latian Terbaru AmberMichelle


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