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The human body is about 60% water but after you consume some of these dry ass protein oat pancakes and they absorb some of that water you'll probably have about 15% left 😂. I forgot how much oat pancakes suck. Lol.
Lihat Kalender Diet, 26 Desember 2021:
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2879 kkal
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Lemak: 85,36g | Prot: 247,23g | Karb: 285,82g.
Makan Pagi: Rule 1 Chocolate Fudge Protein , Avocados, Eggland's Best Large Grade A Eggs, Red Potatoes (Flesh and Skin). Setelah Sarapan: Great Value Sugar Free Syrup, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Quaker Old Fashioned Oats, Egg White, Egg. Makan Siang: Ghost Chips Ahoy! Whey Protein, Cream of Wheat Cream of Rice. Makan Malam: Loin Pork Roast (Lean and Fat Eaten), Red Potatoes (Flesh and Skin), Brussels Sprouts. Setelah Makan Malam: Great Value Frozen Red Raspberries, WinCo Foods Frozen Blueberries, Jif Natural Creamy Peanut Butter, Axe & Sledge Farm Fed Whey Protein Isolate. lagi...
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 Komentar
You gotta call them by their root name, “Cottonmouth Frisbees” 😂
26 Des 21 oleh anggota: misskiki510
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26 Des 21 oleh anggota: All_Pain_No_Gainz
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Never had oatcakes before.
27 Des 21 oleh anggota: buenitabishop
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Try pumpkin protein pancakes sometime. 125g pumpkin, 1 scoop of protein powder, 1 cup egg whites, maybe tsp of cinnamon and baking powder. Simple and actually pretty good.
03 Jan 22 oleh anggota: Cb1006
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Thanks Cb1006 I will definitely give it a try
04 Jan 22 oleh anggota: buenitabishop
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buenitabishop, All oat pancakes suck. Don't fall for it.
04 Jan 22 oleh anggota: All_Pain_No_Gainz
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And anything cooked with protein powder in general .
04 Jan 22 oleh anggota: All_Pain_No_Gainz
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Oh I thought you said it was pretty good
04 Jan 22 oleh anggota: buenitabishop
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