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Since I found out a few years ago I am lactose intolerant, This morning I decided I am donut intolerant. Guys brought donuts to work for everyone and offered me some. Told them it was a sweet gesture, but defeated the purpose of the 15 lbs I lost. Before I wouldn't have turned them down. Enjoyed my Blueberries, Yogurt and NS Cranberry Orange Pastry. I am making progress in making better choices. Yeah
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1278 kkal
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Lemak: 34,51g | Prot: 78,18g | Karb: 177,94g.
Makan Pagi: Coffee (Brewed From Grounds), blueberry, Activia Light Yogurt, cranberry orange pastry. Makan Siang: celery, Sauerkraut, sandwich round, tuna salad nutrisystem, cucumber, radish. Makan Malam: Hummus with Roasted Pine Nuts, Meatloaf & Tomato Sauce with Mashed Potatoes, granny smith apple. Camilan/Lainnya: Coconut Almond Bar, Strawberries, cheese stick, Premium Chunk White Chicken. lagi...
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2509 kkal
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Latihan:
Duduk - 3 jam, Pengkondisian Latihan (Klub Kesehatan) - 30 menit, Lari - 10 km/jam - 20 menit, Mengemudi - 3 jam, Kerjaan Kantoran (Dibalik Meja) - 8 jam, Tidur - 8 jam, Istirahat - 1 jam dan 10 menit. lagi...
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 Komentar
Whoohoo! Good for you! :D
30 Mar 11 oleh anggota: Dolphin_Girl
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LOL - donut intolerant; that's a great line, hope you don't mind if I use it too.
30 Mar 11 oleh anggota: gg-girl
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Oh, & good job on the choice~!
30 Mar 11 oleh anggota: gg-girl
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I love it! I really DID lol when I read that and got some wierd looks! Good job on not letting them pressure you into making a bad choice.
30 Mar 11 oleh anggota: BekkaL85
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Thanks, all. It felt good to say it though I was joking, now I am think I am going to use that line in other places, I am Beer intolerant, I am pizza intolerant. Insert your own. lol
31 Mar 11 oleh anggota: windrider
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