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Where did the summer go?? What a busy summer and looking forward to the fall. Don't have as much time to be online with my schedule now but am trying to catch up at least once a week. ATF is okay, have my good days and bad days. Pilates is starting up next Sunday so I'll be back to that and that seems to help. Also doing yoga which helps with the stress and pains. Tried to double up on the yoga while pilates was on summer break but was only able to go to a few classes. Well I haven't gained any but still unable to loose these last ten pounds. Well off to work to start another week. Have a good day all!
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55,3 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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 Komentar
Happy September, my friend! Sounds like you're doing as well as you can… and that's great! xoxox
02 Sep 14 oleh anggota: Ruhu
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