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Time to get these pounds off. I'm five pounds heavier and an inch shorter. Yikes!
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74,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,8 kg.
Diet diikuti: Tidak Berlaku.
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Lihat Kalender Diet, 14 November 2021:
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1416 kkal
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Lemak: 51,47g | Prot: 66,03g | Karb: 152,90g.
Makan Pagi: Evolution Freshly Squeezed Orange Juice, Strawberries, Kellogg's Frosted Mini-Wheats Original, Sugar, Coffee. Makan Siang: Ferrero Ferrero Rocher Hazelnut Chocolates, Stacy's Pita Chip Company Simply Naked Pita Chips, Garden Cuts Green Leaf Lettuce, Bitchin' Sauce Bitchin' Sauce, Chicken Salad, Chick-fil-A Unsweetened Iced Tea (Large). Makan Malam: McDonald's Unsweetened Iced Tea (Large), Lettuce Salad with Cheese, Tomato and/or Carrots, Texas Roadhouse Loaded Baked Potato, Texas Roadhouse Sirloin Steak (6 oz). Camilan/Lainnya: M&M's Milk Chocolate (Fun Size), Coca-Cola Diet Coke (Can). lagi...
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Sejarah Berat Badan Sarah Bru
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