|
started hcg.day 3
|
91,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 23,6 kg.
Diet diikuti: Cukup Baik.
|
|
1130 kkal
|
Lemak: 36,79g | Prot: 84,89g | Karb: 103,41g.
Makan Pagi: Water, Coffee (Brewed From Grounds). Makan Siang: Red Lobster Sides - Wild Rice Pilaf, Water, Cooked Broccoli (Fat Not Added in Cooking), Red Lobster Wood-Grilled Shrimp Skewers, Euro Fresh Farms Mini Cucumbers, Great Value Romaine Lettuce, Water. Makan Malam: Outback Steakhouse House Salad (No Dressing), Outback Steakhouse Prime Rib (8 oz), Outback Steakhouse Grilled Asparagus, Water. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan 55 Chevy
|