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loose 25 lbs by Oct.2..
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92,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 24,5 kg.
Diet diikuti: Cukup Baik.
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750 kkal
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Lemak: 45,10g | Prot: 57,82g | Karb: 34,41g.
Makan Pagi: Minced Garlic, Mozzarella Cheese, Onions, Baby Spinach, Egg, Slim Chai Tea, Coffee (Brewed From Grounds), International Delight Sugar Free Hazelnut Coffee Creamer. Makan Siang: Slim Chai Tea, Slim Chai Tea. Makan Malam: Pompeian Extra Virgin Olive Oil, Mitsukan Rice Vinegar, Los Angeles Salad Company Tender French Beans, Cooked Kale (from Fresh), Cherry Tomatoes, Wal-Mart Tilapia Fillets, Organic Valley Organic Feta Cheese. Camilan/Lainnya: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sargento Light String Cheese, Members Mark Whole Almonds (Member's Mark). lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan 55 Chevy
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