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Saint-Gaudens > Saint-Lary Pla d'Adet
It's going to be a rest-sort-of-day for me. No wallpaper yet, so i cannot go on with kids room... and the tour starts at 13:45. Gonna go to my horsie with friends, and play some computergames i guess. Weight is stable nothing to mention there...
since tour started i had imagined myself losing some weight, but that does not look like its gonna happen so now i settle for stable. Sunday is last tourday so i hope i start losing weight again after that... Still hot here in Holland maybe that has something to do with it. Maybe i'm just dead tired.
nothing a small joint can't help :P
have a groovy day y'all
maud.
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1543 kkal
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Lemak: 35,63g | Prot: 99,93g | Karb: 217,55g.
Makan Pagi: Fjord Cracker Sesam, Herbalife Multivitamine Complex, Nature Made Calcium, Tomatoes, Coffee. Makan Siang: Gedroogde Vruchten Mix, Tomaten, Rozijnen, Kellogg's Choco Krispies COCO POPS, Zonnatura Sesamcrunch, Appel, Zonnatura Notenmix Reep, Optimel Yoghurt Bosvruchten. Makan Malam: Perfect Fit Protein, Optimel Magere Kwark (Appel/Kaneel). lagi...
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3560 kkal
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Latihan:
Bersepeda (Lambat) - 18 km/jam - 3 jam dan 30 menit, Istirahat - 12 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
It is always so difficult when you put in so much effort to reap so little reward. I am sure you will do better soon as I know you are no quitter and will keep going at it. I look forward to you telling us you lose weight as I am sure all will agree, you are certainly giving it a lot.
23 Jul 14 oleh anggota: Bwy39
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"a small joint"? :-O That IS "groovy"!!!!
23 Jul 14 oleh anggota: millerm40
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You deserve a small break with all you've been doing, and a small joint. Relax. Stress can make you keep on/gain weight even if your doing everything else right. So its good to stop stressing about not losing. We all go thru plateaus. So don't worry, be happy. ;)
23 Jul 14 oleh anggota: dclaytor
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made it again. i had wings today, put the hometrainer on a higher level when there was a climb in the tour (and there where 4 climbs) Today i did good!!! now i have wallpaper to put up in my kids room...
23 Jul 14 oleh anggota: puhpine
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Way to go! Good for you!!
23 Jul 14 oleh anggota: kattay
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See, there is results to all you've been doing. You've grown wings.
23 Jul 14 oleh anggota: dclaytor
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