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Less than a week before my race!!! I hope get my personal best!! It's on my birthday so hopefully that will bring me good luck!
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1117 kkal
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Lemak: 15,30g | Prot: 55,45g | Karb: 216,51g.
Makan Pagi: orange juice, gnu foods flavor & fiber bar, splenda with fiber, hemp protein powder, Quaker high fiber oatmeal, coffee. Makan Siang: laughing cow cheese, trader joes flat bread, cucumbers, cabbage, lettuce. Makan Malam: trader joes greek style yogurt, pineapple. Camilan/Lainnya: string cheese lite, special k2o, fiberful. lagi...
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2386 kkal
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Latihan:
Bersepeda (Cepat) - 24 km/jam - 2 jam, Senam (Ringan, Misalnya Latihan Di Rumah) - 30 menit, Istirahat - 13 jam dan 30 menit, Tidur - 8 jam. lagi...
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 Komentar
Good luck Molly - I hope you report in with your race results. I used to run alot and always wanted to do a marathon, but never could run that far. I completed a half marathon, but my knee is shot and I'm just buying time with cortisone shots before I need a replacement. I always wanted to do a half marathon in Nashville with all the entertainment. I'm a country music fan. Good Luck!!!
20 Apr 09 oleh anggota: dannifatso
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what a wonderful way to spend a birthday, accomplishing something great! can't wait to read your results!
21 Apr 09 oleh anggota: cindyshine
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Sejarah Berat Badan Molinator2000
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