Catatan berat badan (tidak ada entri jurnal) untuk 17 September 2021
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109,4 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 14,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 17 September 2021:
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1233 kkal
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Lemak: 33,39g | Prot: 56,99g | Karb: 171,62g.
Makan Pagi: Tropicana Pressed Apple, Coffee with Skim Milk, Tesco Tomato Juice , Tesco Juicy Cherries, Banana. Makan Siang: Tea with Skimmed Milk, Boiled Egg, Bertolli Light Spread, Hovis Wholemeal Bread Medium. Makan Malam: Whole Milk, Costa Coffee Americano, Costa Coffee Wiltshire Ham & Mature Cheddar Toastie. Camilan/Lainnya: Coffee with Skim Milk, Tropicana Pressed Apple, Sugar, Tea with Skimmed Milk, Coffee with Skim Milk. lagi...
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
Yelena...I only saw the first few words of your comment to me, but it was enough for me to let you know that I'm thinking about you and hope all goes well at your MRI,,I'm sure it will all be ok, sending you love, hugs and positive vibes ❤️🤗🙏
17 Sep 21 oleh anggota: Bootylicious!1
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17 Sep 21 oleh anggota: Yelena'sNewLife
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Sejarah Berat Badan Yelena'sNewLife
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