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Oh my gosh - 6 1/2 pounds gained. That's horrible! I didn't feel like I was gaining weight when I first went off my diet; however, the last few days I could tell but thought I gained less than five pounds. Well, I majorly messed up! But the great thing is that I am now motivated to return to low-carb! I cannot afford to gain more weight. I need to get back on track. Ten months ago, I told myself that more important than reaching my goal weight is to not put the weight that I lose back on.
I was out of control the last two weeks, but starting today I will do low-carb again. I can't wait to feel better!
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92,5 kg
Sejauh ini Berkurang: 29,9 kg.
Sisa: 20,0 kg.
Diet diikuti: Buruk.
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156 kkal
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Lemak: 16,59g | Prot: 1,20g | Karb: 2,25g.
Makan Pagi: Splenda, Coffee, Heavy Cream. lagi...
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Memperoleh 1,5 kg dalam 1 minggu
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 Komentar
Don't worry Christy, you've done it before, you'll do it again! You are so amazing, you've already lost 66lbs!! This is just a small blip. You can do this.
13 Mar 11 oleh anggota: minka1
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03 Mei 14 oleh anggota: ChristyLA
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Sejarah Berat Badan ChristyLA
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