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Besançon > Oyonnax
5 hours of relentless fun...
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1867 kkal
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Lemak: 42,13g | Prot: 113,41g | Karb: 259,84g.
Makan Pagi: Water, Nature Made Calcium, Herbalife Multivitamine Complex, Tomatoes, Coffee, Snack A Jacks Rijstewafel. Makan Siang: Aldi Fruitbiscuit Appel, Peijnenburg Ontbijtkoek Minder Suiker (40g), Kellogg's Choco Krispies COCO POPS, Tomaten, Zonnatura Notenmix Reep, Rozijnen, Wortelen, Banaan, Appel. Makan Malam: Perfect Fit Protein, Augurken, Zalm uit Blik, Tonijn in Water (uit Blik), Gemengde Sla, Optimel Vanille Yoghurt 0% Vet. Camilan/Lainnya: Twix Twix. lagi...
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4327 kkal
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Latihan:
Bersepeda (Lambat) - 18 km/jam - 5 jam, Istirahat - 11 jam, Tidur - 8 jam. lagi...
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 Komentar
Haven't you already ridden your bikes for two weeks? That leaves one week to go. Maud, I think you should continue, even at slower speed. Let your family and friends know that when you start something you will not quit.
16 Jul 14 oleh anggota: Deb_N
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Hope you had a good rest day. Good to see Marvin back in the house.
16 Jul 14 oleh anggota: dclaytor
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I admire your determination. You are awesome :)
16 Jul 14 oleh anggota: schmetterling34
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Trillian: What are you supposed to do with a manically depressed robot?
Marvin: You think you've got problems. What are you supposed to do if you are a manically depressed robot? No, don't even bother answering. I'm 50,000 times more intelligent than you and even I don't know the answer.
16 Jul 14 oleh anggota: puhpine
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Now I did rather think that a "Robot" had an amount of intelligence. As far as I can see and understand from films and TV Robots can do just about anything including making a human look silly. So, if Robots are so dam clever why not tell it to fix or cure itself from this depression and get on with helping with the weight loss. Signed... Robert Robot
16 Jul 14 oleh anggota: Bwy39
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@bwy Marvin: It gives me a headache just trying to think down to your level.
16 Jul 14 oleh anggota: puhpine
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Did you take your rrest day? :)
16 Jul 14 oleh anggota: jparlett
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@jparlett yes i did, had good form today. and made it again ... weight back at 84. Any questions? ask Marvin!
16 Jul 14 oleh anggota: puhpine
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16 Jul 14 oleh anggota: trill42
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16 Jul 14 oleh anggota: Deb_N
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Puhpine, Do you get the feeling not everyone read "Hitchhikers Guide" and didn't Marvin just get thru saying he doesn't know the answer. Which is worse being manically depressed or schizoid like Trillian? Now are you schizoid if you have two heads that diagree?
16 Jul 14 oleh anggota: dclaytor
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there is only one woman who can answer that ... or should i say two women ... https://www.youtube.com/ watch?v=a9h6JpXZ5N8
17 Jul 14 oleh anggota: puhpine
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