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So I've decided I'm going to give low carb eating another try. I really really really hate to give up my baked potatoes (think I'm gonna cry). But hopefully it will be temporary. Not only am I going to eat low carb, I'm also sticking to me intermittent fasting. Fasting will def help me to control my carbs. It will be really easy to consume 20 carbs or below today.
As for exercise, I'm gonna be taking belly dancing lessons. Can't wait!!!
One day at a time.
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103,5 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 40,0 kg.
Diet diikuti: 100%.
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1123 kkal
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Lemak: 64,85g | Prot: 51,76g | Karb: 75,04g.
Makan Pagi: Tonalin CLA, Spring Valley Biotin, kroger everyday health support. Makan Siang: Turkey Pepperoni, Tonalin CLA. Makan Malam: Ranch Salad Dressing, Romaine Lettuce, Sour Cream, Salted Butter, Baked Potato (Peel Not Eaten), A1 Steak Sauce, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade). lagi...
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3065 kkal
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Latihan:
Tari (Gerak Cepat, Aerobik) - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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 Komentar
15 Jul 14 oleh anggota: cat4life
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With the way my big belly jiggles up and down, my belly doesn't need any lessons. hahahaha, Slowly but surely, it's shrinking though. Hey, good luck with your journey!
15 Jul 14 oleh anggota: GaryFromPA
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15 Jul 14 oleh anggota: toppy24564
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