Catatan berat badan (tidak ada entri jurnal) untuk 08 September 2021
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81,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 September 2021:
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1501 kkal
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Lemak: 62,53g | Prot: 97,58g | Karb: 148,89g.
Makan Pagi: V8 Original 100% Vegetable Juice. Makan Siang: Healthy Life Wheat Hot Dog Buns, Al Fresco Roasted Garlic Chicken Sausage. Makan Malam: Al Fresco Roasted Garlic Chicken Sausage, Radishes, Milwaukee's Baby Dill Pickles, Great Value 1% Low Fat Cottage Cheese, Bush's Best Original Baked Beans. Camilan/Lainnya: Great Value Mini Honey Buns, Great Value Dry Roasted & Salted Peanuts, Hint Blackberry Water, Smartfood White Cheddar Cheese Popcorn (Package), Nature Made Flaxseed Oil, Sonoma Harvest Garlic Olive Oil, Member's Mark Omega 3 Fish Oil (1000 mg), Sambucol Black Elderberry, Spectrum Organic Coconut Oil. lagi...
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Sejarah Berat Badan johnww
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