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Le Touquet-Paris-Plage > Lille Métropole
Start five minutes to two, my butt hurts but i still look forward to it. Busy day, tuesday is always a busy day but with the hours on bike ik have planned i have even less time to do everything... I wonder what the tour riders are doing right now... relaxing i'm imagining, at least not cleaning, washing, bringing kid to school, voluntairy job, etc etc etc (*lol*)
see you all at the finish line in Lille!
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2586 kkal
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Lemak: 95,18g | Prot: 110,22g | Karb: 333,86g.
Makan Pagi: Jif Extra Crunchy Peanut Butter, Water, Nature Made Calcium, Herbalife Multivitamine Complex, Tomatoes, Coffee, Fjord Cracker Sesam. Makan Siang: Perfect Fit Protein, Optimel Magere Kwark (Appel/Kaneel), Whole Wheat Bread, Egg, Banana. Makan Malam: Chicken Fried Rice. Camilan/Lainnya: Pie. lagi...
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3590 kkal
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Latihan:
Bersepeda (Lambat) - 18 km/jam - 3 jam dan 30 menit, Tidur - 8 jam, Istirahat - 12 jam dan 30 menit. lagi...
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