Catatan berat badan (tidak ada entri jurnal) untuk 23 Agustus 2021
|
67,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
|
|
969 kkal
|
Lemak: 79,16g | Prot: 31,94g | Karb: 25,66g.
Makan Pagi: Butter (Salted), Tap Water, Tesco Lime Squash, Tassimo Kenco Americano Grande, Nescafe Instant Coffee, OMG KETO Bread. Makan Siang: Tesco Frozen Raspberries, Tap Water, Tesco Balsamic Vinegar of Modena, Red Sweet Pepper, Decaffeinated Coffee, Tesco Stevia Sweet, Tesco Double Cream, Tesco Lime Squash, Salt, Black Pepper, Wholegrain Mustard, Mayonnaise, Extra Virgin Olive Oil, Cucumber (with Peel) , Cos or Romaine Lettuce , Tesco Salad Tomatoes. Makan Malam: Creamfields Mature Cheddar, Tesco Lime Squash, Tap Water, Tesco Finest Italian Porchetta, Decaffeinated Coffee, Creamfields Red Leicester. Camilan/Lainnya: Coffee, Pepsi Pepsi Max (Can), Tesco Lime Squash, Tesco Cloudy Lemonade, Decaffeinated Coffee, Tesco Mixed Nuts, Tap Water. lagi...
|
Kehilangan 0,2 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Lorneylorna
|