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Army Body Fat Calculator from http://www.calculator.net
Gender female Age 42 years old Height 5 feet 4 inches Neck 13.6 inches (just below the level of larynx (Adam's apple)) Waist (abdomen) 32.3 inches (at the point of min abdominal circumference) Hip 40.8 inches (where the buttocks protrude backward the most)
body fat = 35% You meet the body fat percentage standard.
This feels more like what my mirror says!!! But for the first time in my life i enter the questions and not get the answer that i am abnormal, overweight or "at risk". I could cry! I meet the standard, I'm normal.
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1259 kkal
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Lemak: 28,39g | Prot: 108,84g | Karb: 135,03g.
Makan Pagi: Tomatoes, Herbalife Multivitamine Complex, Nature Made Calcium, Coffee, Liga Belvita Breakfast. Makan Siang: Augurken, Perfect Fit Protein, Optimel Perzik Maracuja Yoghurt, Makreel, Bruine Boterham. Makan Malam: Optimel Yoghurt Bosvruchten. Camilan/Lainnya: Cooked Lentils, Cabbage, Kohlrabi, Kipfilet, Leeks, Bouillon Vegetable Broth, Gekookt Ei. lagi...
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2722 kkal
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Latihan:
Sepak Bola - 30 menit, Tidur - 8 jam, Istirahat - 14 jam dan 30 menit, Pengkondisian Latihan (Klub Kesehatan) - 1 jam. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Simply AWESOME Maud! :-) VERY PROUD OF YOU!
01 Jul 14 oleh anggota: millerm40
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I just checked my BMI... and I'm STILL considered "Overweight"... I can't wait until I'm considered "normal" like you! Oh wait, that may NEVER HAPPEN... because I'm SURELY NOT "normal"... LOL
01 Jul 14 oleh anggota: millerm40
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i had to look hard for a pop-quizz that did, but i finally found one (*lol*)
01 Jul 14 oleh anggota: puhpine
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Congrats. You may be normal physically, but we all still think you extraordinary inside. just for how you've fought this battle with such humor. In fact I think you could make up the pop-quizz.
01 Jul 14 oleh anggota: dclaytor
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That is amazing congratulations... Awesome feeling I know I was so excited when I came out of the morbidly obese and made it to obese... You are so much than normal.. You are terrific...
01 Jul 14 oleh anggota: Rains120
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Sejarah Berat Badan puhpine
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