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didnt lose anything but didnt gain either. i guess thats good. going to rodeo tomorrow so will have more exercise. i need to up my exercise this next week.
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105,1 kg
Sejauh ini Berkurang: 0,0 kg.
Sisa: 30,3 kg.
Diet diikuti: Cukup Baik.
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1082 kkal
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Lemak: 30,87g | Prot: 59,22g | Karb: 142,18g.
Makan Pagi: Soft & Smooth White Bread w/Whole Grain, 1% Fat Milk, Light & Fit Yogurt - Blueberry, Eggs (Large). Makan Siang: Nestle Pure Life Purified Water, Soup at Hand Creamy Tomato, Slider Buns. lagi...
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berat badan stabil
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Sejarah Berat Badan wise.jackie
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