Daftar
|
Masuk
Indonesia
Pencarian:
Makanan
Resep
Kebugaran
Anggota
FatSecret Saya
Makanan
Resep
Kebugaran
Komunitas
Komunitas
Anggota
wise.jackie
Jurnal
Jurnal wise.jackie
Profil wise.jackie
|
Riwayat Berat Badan
1 sampai 5 dari 7
Halaman:
1
2
Berikutnya
19 Maret 2011
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
104,7 kg
0,5 kg
29,8 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,5 kg dalam 1 minggu
11 Maret 2011
up a little but thats ok. i am going to start working out more so i should see the weight drop. i havent exactly been eating great either. need to fix that.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
105,2 kg
0 kg
30,4 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,6 kg dalam 1 minggu
08 Maret 2011
not much lost but it is some lost. i have until next monday to lose 2 lbs to hit my goal for 2 weeks. small goals are easier to achieve for me. 3 lbs every 2 weeks isnt too hard
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
105,0 kg
0,2 kg
30,1 kg
Cukup Baik
Tambahkan Komentar
Kehilangan 0,3 kg dalam 1 minggu
04 Maret 2011
didnt lose anything but didnt gain either. i guess thats good. going to rodeo tomorrow so will have more exercise. i need to up my exercise this next week.
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
105,1 kg
0,0 kg
30,3 kg
Cukup Baik
Tambahkan Komentar
berat badan stabil
02 Maret 2011
Weigh in is only 2 days away. Hopefully i have lost a little bit on Friday. Get to go to the rodeo on Saturday so will definitely be getting walking and standing done all day. Able to add more solid foods to the diet today. Getting your wisdom teeth out definitely makes you go on a crash diet. I never realized how much I missed certain foods. Oh well will get to eat like normal soon. Back to work is helping with exercise.
Tambahkan Komentar
Sejarah Berat Badan wise.jackie
Lihat Riwayat Lengkap