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Love to see the scale going down. My personal goal is to break 200 by the end of the month. At this rate, it's not going ot take long!
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93,3 kg
Sejauh ini Berkurang: 2,0 kg.
Sisa: 32,0 kg.
Diet diikuti: 100%.
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1338 kkal
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Lemak: 45,12g | Prot: 121,01g | Karb: 164,28g.
Makan Pagi: Instant Oatmeal - Lower Sugar Cinnamon & Spice, Simply Orange orange juice. Makan Siang: special k chocolatey pretzel, smart ones chiken fettucini. Makan Malam: weight watchers coffee cake, mission whole wheat tortillas, tomatoe, clint's salsa, light sour cream, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Camilan/Lainnya: kraft string cheese. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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