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21 September 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
113,9 kg
0 kg
23,2 kg
Cukup Baik
(1 komentar)
Kehilangan 0,9 kg dalam 1 minggu
16 September 2014
Every night about 7:30 I want something sweet. I don't know what the deal is, but it's getting old. I'm wish I had a way to overcome it. Any suggestions?
(8 komentar)
15 September 2014
Today went well. Haven't had as much junk today. Drank a lot of water and only one diet dp. That stuff is horrible, but I had to get my caffeine fix. Hoping to switch over to tea ASAP. About to start dinner. Nothing special tonight. Just a sandwich, a few chips, and some fruit. (Have to get rid of the junk food slowly).
Tambahkan Komentar
14 September 2014
Restarting again. I have officially maxed out my weight limit for my small frame and height. At 253 lbs, I'm the heaviest I've ever been in my life. I've started having weight related health problems too. I am only 30 years old and this is not how I want to spend the rest of my life. I'm tired of being in pain and embarrassed by the way I look. I'm also tired of trying to find clothes that fit right and look nice. My feet, ankles and knees hurt all the time too. I have officially had enough and I'm buckling down and getting this weight off once and for all.
(8 komentar)
13 September 2014
Berat badan:
Sejauh ini Berkurang:
Sisa:
Diet diikuti:
114,9 kg
0 kg
24,2 kg
Cukup Baik
Tambahkan Komentar
Memperoleh 0,2 kg dalam 1 minggu
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