So I went to the gym for the first time in two weeks today after being really really sick those two weeks. Had a great session! But an hour after getting home I cut the tip of my toe off in a freak accident involving a loose skirting board. Wtf 🤬 won’t be able to workout for a while after this 😭 just watching my gains fly out the window at this point 😭
|
1830 kkal
|
Lemak: 95,76g | Prot: 68,70g | Karb: 172,76g.
Makan Pagi: Extra Virgin Olive Oil, Cherry Tomatoes, Sour Dough Bread. Makan Siang: Lindt A Touch of Sea Salt, Cooked Green String Beans (Fat Added in Cooking), Baked or Grilled Trout, Sour Dough Bread, Extra Virgin Olive Oil. Makan Malam: Woolworths Spinach & Feta Pie, Woolworths Roast Chicken Pie. Camilan/Lainnya: The Laughing Cow Mini Cubes, Honey, Blueberries, Woolworths Sago Pudding, Coconut Macaroons . lagi...
|
|
Komentar
06 Agu 21 oleh anggota: arlene.lovelaced
|
Oh shit that’s gotta hurt, and must be so frustrating, see what you can do in a few days and do as much as you can. Keep pushing 😊💪
07 Agu 21 oleh anggota: adpreso
|
Ouchy 😖 I’ve had a toe nail ripped off but never a piece of toe… Please say it’s not a very huge chunk. 🙈
Get that skirting board fixed. To protect your poor toes. I hope you heal quickly 💚
07 Agu 21 oleh anggota: Fatgirlslim1982
|
OMW. that must have been so sore.
you'll be back up and fuming before you know it. Keep your chin up
08 Agu 21 oleh anggota: carmelmar
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan water_weed
|