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Doing great on water, it's 11:15 a.m. and I've already had 35 ounces! Feeling wonderful :)
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1567 kkal
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Lemak: 29,99g | Prot: 74,06g | Karb: 269,63g.
Makan Pagi: tangerine, jiff peanut butter, thomas english muffin. Makan Siang: mini pita, diet dr. pepper, tangerine, edamame, tangerine, diet dr. pepper, mini pita, morningstar burger. Makan Malam: wheat tortilla, Lemon & Pepper seasoned tuna medley, market pantry fiber bar, peanut butter low fat. Camilan/Lainnya: skinny cow, trader joe's fiberful bar, campbells select harvest soup, trader joes high fiber muffin, orange. lagi...
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3434 kkal
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Latihan:
Pekerjaan Rumah Tangga - 10 menit, Kerjaan Kantoran (Dibalik Meja) - 9 jam, Istirahat - 6 jam dan 50 menit, Tidur - 8 jam. lagi...
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