Catatan berat badan (tidak ada entri jurnal) untuk 03 Agustus 2021
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68,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 4,8 kg.
Diet diikuti: Cukup Baik.
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1648 kkal
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Lemak: 142,19g | Prot: 58,51g | Karb: 28,11g.
Makan Pagi: Americano Coffee, Tesco Double Cream, Tesco Large Free Range Eggs, Black Pepper, Salt, Tesco Lime Squash, Tap Water, Butter (Salted), OMG KETO Bread. Makan Siang: Tesco Lime Squash, Cos or Romaine Lettuce, Red Sweet Pepper, Tesco Medium Avocado, Mayonnaise, Cucumber (with Peel), Tesco Wholegrain Mustard, Tesco Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Black Pepper, Sea Salt, Chopped Ham (Canned) , Tap Water. Makan Malam: Frozen Berries, Tesco Double Cream, Creamfields Red Leicester, Cranberry Orange Drop Scones, Creamfields Mature Cheddar, Tesco Lime Squash, Tap Water, Decaffeinated Coffee. Camilan/Lainnya: Tap Water, Coffee, Tesco Lime Squash, Tesco Cloudy Lemonade, Pepsi Pepsi Max (Can), Tesco Mixed Nuts, Decaffeinated Coffee, Tesco Intense Dark Chocolate. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan Lorneylorna
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