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Now that I've figured out both parts of the puzzle, I'm liking the results. Gotta stick with it!
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93,6 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 32,4 kg.
Diet diikuti: Cukup Baik.
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1457 kkal
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Lemak: 44,64g | Prot: 81,79g | Karb: 203,90g.
Makan Pagi: orange juice, weight watchers coffee cake, fiber one key lime yogurt. Makan Siang: hiland cottage cheese, green gian steamers, boneless skinless chicken breast. Makan Malam: weight watchers lemon creme cake, hiland cottage cheese, bonelss skinless chicken breast, ranch dressing, tomatoe, Butter Bliss Salad Mix. Camilan/Lainnya: skinny cow strawberry shortcake, special k chocolatey pretzel, Oats & Peanut Butter, orange. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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